Is this your first time seeking therapy? We may be a great fit! In therapy, we explore things that get in the way of your ability to connect to yourself or your relationships with others. We address the fullness of the human experience that can range from fears, losses, and heartbreak to success, well-being, and self-empowerment. We identify your personal strengths and develop tools together that enable you to better manage present and future changes and challenges as they arise. I also have experience working with healthcare providers.

Most importantly, I will help you find the joy in being you.

My clients tend to be insightful and dedicated, and I, in turn, am dedicated to engaging in a collaborative process that is rooted in respect and compassion for where you are on your path toward healing and growth.
With a warm and candid style, I create an environment that fosters self-discovery and the rewarding components of therapy.

My experience is geared toward supporting clients who are navigating relationship challenges, life transitions, personal development, or processing grief and loss.

I see clients via telehealth and I provide services to those who live in Pennsylvania, New Jersey, and New York. 

“You either walk inside your story and own it or you stand outside your story and hustle for your worthiness.”

What would you prefer to believe about yourself?

Are you feeling stuck?

Does it seem like you can’t get your feet under you?

Are you experiencing burnout?

Are you struggling with stress and anxiety?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here. We know seeking help can be hard. You’ve likely been debating seeking help for months, if not years, but we’re so glad you have taken the courageous step of being here.

I would also like to acknowledge that I work often with healthcare providers.

Together we can work to help equip you with the necessary tools to help you face and overcome your challenges. Whether you’re struggling with feeling stuck, burn out, or anxiety, it is important that you know you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address them with long-lasting strategies, helping you get closer to the life you’ve always wanted.

If you’re ready to work towards the life you’ve always wanted, we’re ready when you are. Contact us today and let’s get to work.